Ashtanga Yoga
Latest Contributing Articles
|
Journeying into Power Yoga with Baron Baptiste
Baron Baptiste's yoga practice rediscovers the timeless elements of an ancient practice in a style that collaborates perfectly with the full range of contemporary media.
|
|
How to Practice Ashtanga Yoga Mysore Style
The traditional method of practicing Ashtanga yoga is Mysore-style, named after the Indian city of Mysore, the home of the Shri K Pattabhi Jois Ashtanga Yoga Institute.
|
|
What is Ashtanga Yoga?
There are many different forms of Hatha yoga to choose from. Learn more about Ashtanga yoga to discover if it's right for you.
|
|
Ashtanga Yoga Explained
Ashtanga Yoga is often marketed as a fitness regime, but true Ashtanga Yoga is a spiritual practice and involves a lot more than a physical workout.
|
|
Use Yoga to Control Holiday Eating
Food and the holiday season go hand in hand. How to use your lessons from among the "Ten Commandments" of Patanjali's Yoga Sutras to control your eating habits this year
|
|
Yoga's Yamas and Niyamas
Road Map to Enlightenment: unraveling the Sanskrit behind the first two branches of Patanjali's Eightfold path from the Yoga Sutras.
|
|
Patanjali's Ashtanga Yoga
The eight branches of Patanjali's yogic path to enlightenment. Called Ashtanga Yoga, Raja Yoga or Classical Yoga, it outlines the method for spiritual alchemy.
|
More in Health & Wellness
Latest Articles