Mindful and Meaningful Holidays: The Yoga Way to Get the Most From Your Holiday Season
By:
Alicia King
Use Yoga to Control Holiday Eating: Yamas, Niyamas and Food for Thanksgiving, Christmas and Hanukah
By:
Alicia King
Yoga's Yamas and Niyamas: Yoga Ten Commandments: Yama (thou shalt not) and Niyama (thou shalt)
By:
Alicia King
Patanjali's Ashtanga Yoga: Spiritual Practice of Eightfold Path in Classical Yoga Sutras
By:
Alicia King